Warrior Woman

Do you yearn for the life where you feel in control of your well being?

 

RESERVE YOUR SPACE TODAY

START YOUR JOURNEY OF SELF DISCOVERY

Discover what your own vision of wellness actually is, and figure out how to live it in a way that fits your life right now

I WANT IN

Does this sound like you?

Do you feel like your health has taken a backseat over the years as life 'happened', and now you don't know where to begin to create balance between life and your well-being?

If you know that you crave that vitality - and a sustainable, healthy lifestyle - this is your perfect opportunity to fulfil those needs...

YES I NEED THIS

How will you succeed?

Each week we will lead with a new theme - always supporting each other to keep the momentum, but also recognising where we are and what we really need.  These themes will help you uncover how healthy habits become part of your life, part of you.

GROUNDING

Find methods and practices to keep you grounded and calm to allow you to choose what's right for your body & mind

MINDFULNESS

Learn how to bring mindfulness into each area of your life to encourage you to stay present and focused on your intentions 

 

ENERGY

Review your current energy levels, what feeds your energy and what reduces your energy enabling you to revitalise your levels and balance your lifestyle

INTUITION

Helping you to discover your Inner Wisdom to empower you to listen to your own body, and choose health behaviours that are right for you.

MOVEMENT

Finding the right movement for you can be challenging, we'll work together to find the right movement for your body - and most importantly to boost your confidence in movement.

RESTORE

Renew belief in yourself that you hold the power to confidently LIVE your Vision of Wellness.  Surviving is in the past - looking forward, you can only THRIVE

 

PLUS BONUSES

  •  60 minute 121 discovery call with me to uncover your success path to your personal vision of wellness
  • My gift to you - your well-being essentials bundle including your very own journal to guide you along the way
  • A Restorative Online Relaxation Evening with beautiful skincare products to stimulate your senses and encourage calm
  • Individual access to me via Voxer - send your voice or text message whenever you need support, clarity, a firm reminder, or gentle reassurance

How it is delivered

  • Have your Discovery Call with Sarah to realise your Vision of Wellness firstly
  • Plan your success in our exclusive Warrior Woman journaling bundle to create momentum
  • Take part in a Weekly group call (with up to 6 women), where Sarah will introduce the theme & take you through practical techniques and actions that will instantly energise you 
  • On call, you'll set your intentions and connect with each other to share ideas & thoughts 
  • Get 1:1 access to Sarah weekdays throughout 
  • Access the Group Voxer chat where you'll share your struggles and successes with our group to keep you motivated
SAVE MY SPACE NOW

Hi, I'm Sarah

I created this group programme because I recognised that so many women were feeling out of touch with their health & well-being - and feeling like they were the only one struggling.  I know the power of a close knit community of like-minded women working together in their own bubbles, will transform lives!

I'm a women's health & movement coach, I've always loved to move, but I struggled to always fit it around my busy life.  This all changed when I ditched the structure and expectations I'd held for fitness & well being and just started to incorporate movement and healthy habits into my life, and do it for the love of it!

Learn more about me

We've Got Your Questions Covered

Don't take my word for it...

HANNAH

"Sarah is fabulous...extremely knowledgeable and clearly really enjoys helping women get the best out of their daily lives."

 

MICHELLE

"I cannot recommend Sarah highly enough - I was rather unfit & needed help, also carrying hip issues...absolutely love her classes, my body is slowly getting stronger - enabling me to do more."

PAYMENT PLAN - early bird price

PAY UPFRONT - early bird price

£500 £249

x 2 Equal Payments

  • Plan your success in our exclusive Warrior Woman journaling bundle
  • 60 min Discovery Call with Sarah to realise your Vision of Wellness
  • 6 x 60 min Weekly group calls with maximum 6 women, where Sarah will introduce the theme, you'll set intentions and connect with each other
  • 1:1 Access to Sarah throughout (reply weekdays) 
  • Group Voxer chat where you'll share you struggles and successes with our group and build your confidence in your vision
  • 24/7 Access to online tools, workouts & resources to use at your leisure

£997 £497

Single Payment

  • Plan your success in our exclusive Warrior Woman journaling bundle
  • 60 min Discovery Call with Sarah to realise your Vision of Wellness
  • 6 x 60 min Weekly group calls with maximum 6 women, where Sarah will introduce the theme, you'll set intentions and connect with each other
  • 1:1 Access to Sarah throughout (reply weekdays) 
  • Group Voxer chat where you'll share you struggles and successes with our group and build your confidence in your vision
  • 24/7 Access to online tools, workouts & resources to use at your leisure
JOIN NOW
JOIN NOW

PAYMENT PLAN - early bird price

£499 £249

2 Monthly Payments

  • Plan your success in our exclusive Warrior Woman journaling bundle
  • 60 min Discovery Call with Sarah to realise your Vision of Wellness
  • 6 x 60 min Weekly group calls with maximum 6 women, where Sarah will introduce the theme, you'll set intentions and connect with each other
  • 1:1 Access to Sarah throughout (reply weekdays) 
  • Group Voxer chat where you'll share you struggles and successes with our group and build your confidence in your vision
  • 24/7 Access to online tools, workouts & resources to use at your leisure
  •  
JOIN NOW

PAY UPFRONT - early bird price

£997 £497

Single Payment

  • Plan your success in our exclusive Warrior Woman journaling bundle
  • 60 min Discovery Call with Sarah to realise your Vision of Wellness
  • 6 x 60 min Weekly group calls with maximum 6 women, where Sarah will introduce the theme, you'll set intentions and connect with each other
  • 1:1 Access to Sarah throughout (reply weekdays) 
  • Group Voxer chat where you'll share you struggles and successes with our group and build your confidence in your vision
  • 24/7 Access to online tools, workouts & resources to use at your leisure
JOIN NOW